Check here to enter the YoBaby Giveaway before Tuesday, July 7th.  Good luck!

Your Sample List for 7/3

Baby & Kids

Food & Drink

  • Free Food at Chick Fil A when you dress like a cow on July 10.  See details.  (This is for you, Emily!)
  • Free Slurpee on July 11at 7/11 stores.  Call to make sure your store is participating
  • Yoplait Whips when you sign up for their newsletter

Health & Beauty

Pets

  • Foldable Pet Water Bowl when you become a fan of Cloudstar on Facebook.  Just submit your name and address.
  • If you’ve adopted a dog or cat recently, you can get a month’s supply of free food.  Fill out their form and send them a copy of your adoption paper, and you’ll get Free Coupons enough for a month supply of our food!
  • Detangler for Cats and Dogs

Other

Some tips about requesting samples or buying anything online.  I’ve never had any problems; these are just me being extra careful.

  1. I always put Mrs in the “first name” column– not my first name.
  2. I type in a fake number if they ask for a phone number.
  3. I have set up an email account that I only use for requesting samples.  Be sure to do this, so you don’t fill up your personal email account with newsletters.
  4. I don’t give my correct birth date; I type the same year I was born, but I mix up the month and day.

Be patient for your samples, some of them take up to 8-12 weeks to come.  Check out the past weeks’ samples, as many of them are still good.

**Also, Remember to enter the YoBaby Giveaway!**

Your Redbox Code, Expires 7/7

The Redbox code to rent a free movie rental for one night before 7/7/09 is 7HE79B.  Remember, you have to use this code before Midnight Tuesday night for it to be free.

If you’re not familiar with Redbox, keep reading:

To find your nearest location, go here.  Once you’re there,

  • Choose “Rent with a Promo Code.”  This is on the very first screen in the bottom left hand corner.  Then, enter the above code.
  • Choose a movie.
  • Complete the transaction.  You’ll have to enter a debit/credit card to check out, but you won’t be charged unless you don’t return the movie by 9:00pm the next evening (you can return the movie to any Redbox location).  If you want to rent more than one free movie, you need to use different debit/credit cards.  As long as you return the movie the next day, you will not be charged.

Dave Ramsey is Awesome

This is an updated version of a post from 10/2/08.  Please forgive my laziness.  I am getting ready for a garage sale– one of the ways we scrounge up money to pay off debt.  This is actually our first garage sale as a married couple.  Cross your fingers!

I’ll write other posts on steps that help us get out of debt, but today, I’m gonna quickly introduce y’all to Dave Ramsey. He has written over 14 books about getting out of debt; we recommend The Total Money Makeover. He’s the host of The Dave Ramsey Show, which is on the radio and on Fox Business Network on TV.

Every radio show starts w/ him saying, “Debt is dumb. Cash is king. And the paid off home mortgage has taken the place of the BMW as the status symbol of choice.” Amen to that!

On his Radio Show and I guess on the TV show (I’ve never seen the TV show cause we don’t have cable . . . because we’re getting out of debt), Dave takes calls from people asking financial questions. Also, he gives opportunities for those who have recently become debt free to call in and give their “I’m Debt Free” yell. Here’s an example of that:

Jonathan and I are trying to “live like no one else [by not taking loans/using credit cards], so later, [we] can live like no one else [relaxed and debt free].” The only loans we had/have (except for the house) were/are college loans.

Before Abigail came along, we had paid off my first school loan of $15,000 in less than four months.  As of today, we have paid off $28,000.  I only have $2,700 left on my second school loan!  Then, we have to work on Jonathan’s school loans.

So, we still have more to go, and it’s a slower process now that we have Abby, but we’re looking forward to the day where we can give our “Freedom Call” to Dave.

**Click here to enter the YoBaby Giveaway.**

For Women in My Situation, Part II

Here’s another post that you men don’t wanna read.

Ladies, remember this post about Reduction Mammoplasty.  I got several emails from women, asking for more information.  So, here’s what I was asked and some information given, in no particular order. . .

Question: My reduction was 10 years ago.  Can I nurse?
Answer: Typically, the longer it’s been since your surgery, the better.  It gives some of the ducts that were damaged by the surgery more time to reconnect, known as “recanalization.”  But I had my BR 2 years and 3 months before I nursed Abigail.

Question: What did you struggle with?
Answer: Here are some things that were a struggle to me, which may have been due to the BR (some of these things, non BFAR women deal with, and some BFAR women don’t deal with them):

  • It really really hurt me for the first 5-6 weeks.  I cried when Abigail nursed.  We think due to nipple blanching and maybe because of the scar tissue sensitivity.
  • I was horribly engorged, which was very painful, for the first few days.  This was probably due to some milk ducts being cut and therefore clogged, so the milk didn’t have anywhere to go.

Comment: I’m afraid it will hurt, and I won’t be able to do it.
Response: I understand your feelings.  But you can do it!!  And it might hurt, but it’s totally worth it!  I just made weekly goals here and there.  Like in the beginning, I was said, “I just wanna make it to two weeks.” Once I got to that point, I said, “I just wanna make it 6 weeks.”  Once I got to that point, it didn’t hurt, and I said, “I hope I have enough milk to 6 months.”  And then, I said, “I wanna make it a year like the American Academy of Pediatrics recommends.”  After the first 6 weeks, there were times it did hurt, but for the 95% of the time, I couldn’t even tell she was nursing.

Question: How will I know if I can nurse?
Answer: I guess you won’t really know until your milk comes in after your baby is born.  But a good sign that you’ll be able to nurse well (at least for me) is leaking colostrum (pre milk) while you’re pregnant.  I started leaking at about 30 weeks.

Question: When you breastfeed, you don’t have a period?  Is this true?
Answer: This is correct for many women: no period!!  Yea!  I did not have one until Abigail was 13 months old.  Prolactin is a hormone released during breastfeeding, and when you have high levels of Prolactin, it  suppress the period.  But, this doesn’t mean you can’t get pregnant while nursing, without a period.  It happens.

Question: What if I don’t make much milk?
Answer: A lot of the women who don’t have full supplies use an at breast supplementer (SNS or Lact-aid).  It’s a system that has a pouch full of formula or expressed breast milk that has tubes that connect to your nipples, so the baby drinks from it and boob.  I don’t know about it because I’ve never had to use it, but many women on BFAR can give you information about it.

Question:Are there ways to increase your milk supply?
Answer: Oh yeah.  In the beginning, I took fenugreek (an herb that increases milk production).  I didn’t notice a difference, so I stopped taking it, but it does work for many women.  There are many many teas, mother’s milk, herbs, etc that you can take to increase your production.  Even eating oatmeal can help.  There’s also two prescription drugs: Reglan (known to cause depression in most of the cases, so I didn’t take it) and Domperidone.  I started taking Domperidone when my daughter was about 8-10 months (I can’t remember when).  Domperidone is the most effective.  It’s pretty expensive because insurance doesn’t cover it.

Question: I haven’t had the surgery, but I want to.  Can you tell me a little about it?
Answer: Here’s a website I frequented when I was getting the reduction done. I had my surgery done Dec 16, 2005 (I was almost 22), and I had to be back in school on Jan. 9.  I could carry a backpack, but I remember being a little sore.  It is a long recovery time. The surgery lasts about 2 hours, if I remember correctly.  I can’t remember when I started feeling pain– if it was the surgery day or the next.  But, it is pretty painful and HYPER sensitive, an awkward feeling.  My husband washed and dried my hair for awhile.  He helped me up every morning.  He slept in another bed for the first week or so– because of all the moving.  You have to sleep on your back for a long time.

Other Advice about BFAR
I think my success was due to TONS of prayer, education on BFAR (researching, calling the surgeons office, reading books and forums), and working so hard.  I started pumping in the hospital, and I breastfed my daughter every two and a half hours– regardless of if she acted hungry or not.  I never let her have a pacifier or bottle in the hospital or for the first several weeks.  To get her extra breast milk, we would spoon feed her– very awkward, but I was so afraid of her getting nipple confusion.  I pumped with a Medela Pump in Style (electric double pump) after almost every feeding in the beginning, and then moved back to 4 times a day.  Even up until started weaning Abigail, I still would pump after her morning feeding.

My biggest advice (besides to pray about it all the time) is to join bfar.org.  Once you’re there, click on “Forums” heading.  Then, fill out the information; it’s free.  Once you’re a member, “introduce” yourself in a post.  Many women will welcome you and offer their tips, as well.  After that, you’re welcome to post any questions any time.  People are really good about responding promptly.

Also, make time to read Defining your Own Success: Breastfeeding after Breast Reduction Surgery before you have the baby.  I learned soooo much from that book.  If you have a Barnes and Noble near you, call them to see if they have the book in stock.  Otherwise, you could order from here.

Also, I had GREAT lactation consultants at the hospital.  I’d encourage you to call at your hospital to see if you can talk with one of the women– seeing if they have experience with helping bfar women.  You can do before and after weight checks to see how much baby is drinking.

Best of luck to you all!  Let me know if you have any comments or more questions, and I’ll get back to you through email.

**Go here to enter the YoBaby giveaway.**

Christian Movie Reviews

So, for the past five years or so, I’ve been really sick of movies.  Before we watch any movie, we always check for reviews– not so much for plot but for “nastiness factor.”  In other words, we don’t wanna see boobies or other sexual content.

The first site I check is Dove.

I like their site the best, but I’ve found that the search engine is really sensitive.  Meaning that, when I search for “The Proposal,” nothing comes up.  But if I type in “Proposal,” it will have the review.

Some other sites you might wanna check are: Kids in Mind and Plugged In Online.  They are free, and they’ll give you a heads up of the sexual and drug content, language, and violence.

They’re very very specific, almost in an annoying way.  Like, I don’t need to know if it shows a guy with his shirt off, but they let you know.

So, I’m not saying I agree with their approval ratings.  I’m just saying that I like to figure out what type of nudity and bad language is being shown.

Some friends of ours use another movie review service (I’ve forgotten the name now), but it requires a  subscription fee.  Is there a review site you like?

*Be sure to enter the YoBaby Giveaway here.

Giveaway: YoBaby Yogurt

Abigail eats at least one pack of Stonyfield YoBaby Baby Yogurt every morning; this says a lot since she is such a bad eater.  She’s been eating this daily for the past 7 months and will continue to eat it until she is two years old.  I think we’ve given her all the flavors, but favorite flavor is Raspberry Pear.  We love their yogurt!

Stonyfield Farms’ YoBaby, organic yogurt is different from other yogurts in that, it has . . .

  • 6 live active cultures (probiotics) that aid in digestion, help boost the immune system, and inhibit pathogenic bacterial growth.  It’s really good for Abby since she is prone to UTIs due to her Kidney Reflux.
  • L. reuteri, which inhibits Salmonella and E. Coli (it’s the only brand that has this.)
  • More calcium per serving than any other kids’ yogurts
  • 45% of the RDI for iron
  • the same amount of DHA found in breast milk
  • been made with whole milk which is best for babies and toddlers
  • 100% natural

Our friends at Stonyfield Farms have offered to give away some prizes to one of my readers!

The prizes they are offering offering are:

  1. a travel YoBaby bowl with lid and utensils
  2. an organic YoBaby bib
  3. Five YoBaby coupons for a FREE 6 pack of yogurt

Stonyfield will ship the products directly to you.

There are 5 ways to enter this giveaway. (Leave a separate comment below for each entry.  But you don’t have to do them all.  You’re welcome to for a better chance to win.)

  1. Visit Stonyfield’s YoBaby page, and come back here to post a comment, letting me know you want to win.
  2. Blog about this giveaway, by posting a link to this page on your blog.  Leave the link in a separate comment.
  3. Add The Towells link to your blogroll, and tell me you did so in a separate comment.
  4. Subscribe to The Towells, by RSS (instructions for this here) or Email feed (Enter your email where it says, “Get Emails for New Posts” at the top right of the homepage, above the blogroll), and leave me a comment letting me know you did so, or tell me if you’re already a subscriber.
  5. Tweet about this giveaway, and leave me the url.

Giveaway closes at 11:59 pm CST on Monday, July 6.  I will randomly choose a winner, and I will email the winner and post the results on the blog on Tuesday, July 7.  Good luck!

Walrus Dancing to a Michael Jackson Song

In honor of the king of pop who was probably the greatest dancer ever, here’s a Walrus dancing to MJ’s song, “Smooth Criminal.”

I so want to go to Sea World or somewhere to see marine animals doing stuff like this.  Anyone ever been to Sea World?  What state?  Or is there some other place like Sea World that you’d recommend?

Sell Your Books to Hastings

Jonathan and I are gearing up for a Garage Sale.  We started thinking of how we could get more money than we would at a Garage Sale for selling certain items.

I’m not sure if this got me more money than it would’ve from a Garage Sale, but I took some of Abigail’s clothes to Once Upon a Child.  I do this every few months.  The last time, I got $16+ dollars.

Then, I thought about books.  So, I started calling used book stores to see if they would buy the books.  A lot of them would only take them for store credit (trade) in return.  So, I thought about selling books on Amazon or something like that, but decided it’d be too much work for not a lot of money.  Then, I thought of Hastings.

So, we took a bunch of books and DVDs to Hastings in a big tub.  They bought 32 books and offered us $110 in store credit OR $75 in cash.  We took the cash!  Just one trip, no shipping costs, no conditions, just cash back!

I took some brand new DVDs in shrink wrap, and they only offered $2 for them.  So, I didn’t sell them to Hastings because I hope I can get more at the Garage Sale.

The next day, as we were sorting through other boxes for the garage sale, we found more books.  So, we took them to Hastings.  Not sure how many they took this time, but they gave us $47.

So, if you wanna sell to Hastings, call before you go, to make sure someone is there to look through and price your books.  Also, take your Drivers License, and be prepared to get your thumb printed (they said Police come by each week and check the records to make sure you didn’t steal the dvds/books/cds).

Our Hastings would not take the small sized paper back novels.  But other than that, they took back most everything.  I think the most I got for a book was $6 (Hardback Twilight books).  I think the least was $1.  So, it’s more than you would get from a Garage Sale; we’re happy with the $120 cash.

Freebie Roundup on 6/26

Baby & Kids

Food & Drink

Health & Beauty

Other

Some tips about requesting samples or buying anything online.  I’ve never had any problems; these are just me being extra careful.

  1. I always put Mrs in the “first name” column– not my first name.
  2. I type in a fake number if they ask for a phone number.
  3. I have set up an email account that I only use for requesting samples.  Be sure to do this, so you don’t fill up your personal email account with newsletters.
  4. I don’t give my correct birth date; I type the same year I was born, but I mix up the month and day.

Be patient for your samples, some of them take up to 8-12 weeks to come.  Check out the past weeks’ samples, as many of them are still good.

**Yesterday, I was contacted by a company to do a product review and giveaway.  So, stay tuned sometime next week for that!**

**And Happy Anniversary to my cousin Katie & Chris!**

Kidney Reflux

Jonathan and I took Abigail to get her VCUG test today (I talked about this here).  It was absolutely heart wrenching.

They put her in a plastic cradle and tied her arms down with cloth and her stomach with an ace bandage.

Immediately, she started crying.  So, we gave her a little rubber ducky that she likes and started reading books to her.  We’d get her to calm down every so often (and by that, I mean sobbing) when I’d ask her “What does a fish say?” or “Can you say, “PapaBon,” etc, but she cried for at least 20 minutes straight.  When they put the catheter in, I had to step away, so she wouldn’t see the tears starting to form in my eyes.  It was rough.

The technician said that he couldn’t put a grade (1-5) on it, but she was refluxing.  Then, I got a call from my Pedi’s office a few hours later, and the Pedi (our normal Pedi is out for the summer) said that the full report isn’t ready yet (we’ll hear from a Urologist), but that Abby has between a Grade 2 or Grade 3 Kidney Reflux, probably a mild 3.  He said his daughter had a Grade 4, and she had surgery for it.  Scary.

He called in an Antibiotic, and we’re supposed to give it to her every day for about 9 months.  And then, she’ll have another VCUG.  Not what I want to hear.

**UPDATE: Jonathan and I were talking about this test when he got home from work.  He said the part that killed him was when Abigail was signing, “All done” over and over again.**

**Another Edit: Abigail was also sobbing “out,” “down,” “up,” and “please” every few minutes during the procedure.  Poor girl.  I hated that I couldn’t get her out.  For those of you who have wondered what kidney reflux is, here’s a short version (as best as I can understand it): Normally urine flows from the kidneys through tubes called ureters to the bladder, then into the diaper.  Vesicoureteral Reflux (kidney reflux) happens when the bladder contracts and some of the urine goes back up into the ureters and in Abigail’s case (grade 2-5 reflux) goes back into the kidneys.  This puts pressure on the kidneys, scars the kidneys, and provides an opening for bacteria to go up farther into the body (hence her urinary tract infections).

Does anyone have kids with Kidney Reflux?  I’m trying to find out all the information I can on it.